Isa, a NASM certified personal trainer, is deeply passionate about making fitness accessible and individualized for clients of all ages and backgrounds. Her journey into fitness began with a profound love for well-being, nurtured through her background in competitive dance and sports during her youth.
Isa is not only dedicated to her clients but is also a self-proclaimed nerd when it comes to all things exercise science. During her spare time, you can often find her engrossed in informative research articles and YouTube videos, where she delves deep into topics like exercise form, technique, and muscle development.
Leveraging the lessons learned from her own fitness journey and emotional techniques, Isa encourages clients to connect with their fitness path on a deeper level, discovering joy, fulfillment, and purpose in their quest for a healthier lifestyle. As a dedicated fitness enthusiast, she aims to inspire clients to appreciate how fitness can holistically impact their lives. With her combination of dance expertise, athletic background, and exercise science knowledge, Isa is well-equipped to help individuals achieve their fitness goals while fostering a deep appreciation for the holistic impact of fitness on their lives.
Location: Townlake YMCA
Expertise/Focus: General fitness / I'm not sure, Weight management, Strength training, Functional, Older adult fitness
Level: Beginner, Intermediate, Advanced