Home » Sean Moreau

Sean Moreau

Sean Moreau

Sean has a background in the Olympic sports of fencing and modern pentathlon, having competed internationally at the junior level. He later expanded his role in fencing by coaching multiple age groups for a non-profit organization founded by his father. After turning his attention toward the study of kinesiology a decade ago, Sean achieved several nationally recognized accreditations. Its not just about training for him, Sean genuinely wants to help you create thriving changes in your lifestyle; your success is his passion.

Location: Townlake YMCA

Expertise/Focus: General fitness / I'm not sure, Weight management, Strength training, Functional, Older adult fitness

Level: Beginner, Intermediate, Advanced

Gender: Male

BOOK A TIME WITH Sean
BOOK A TIME WITH Sean

MORE TRAINERS WITH YMCA OF AUSTIN

Isa Balle-Voyles
Center: Townlake YMCA
Goal: General fitness / I'm not sure, Weight management, Strength training, Functional, Older adult fitness
Danielle Drews
Center: Townlake YMCA
Goal: General fitness / I'm not sure, Weight management, Functional, Older adult fitness
Sean Moreau
Center: Townlake YMCA
Goal: General fitness / I'm not sure, Weight management, Strength training, Functional, Older adult fitness
Stephanie Torres
Center: Townlake YMCA
Goal: General fitness / I'm not sure, Functional
Clarence Wilson
Center: East Communities YMCA
Goal: General fitness / I'm not sure, Weight management, Strength training, Competition, Older adult fitness

Personal Training Options

  • Choose from these personal training options to meet your goals. 
  • Small group training: all the benefits of a personalized workout with the built-in accountability of a group working toward a goal. 
  • Partner training: develop a stronger relationship with a family member or friend who shares your exercise goals. 
  • Individual personal training: work with your trainer in a traditional one-on-one setting. 

Let us help you discover the right training program. It’s the next step in achieving your goals. 

Frequently Asked Questions

In personal training, your trainer creates a customized exercise plan. Trainers may provide one-on-one sessions, or group training. 

Benefits include tailored workouts, accountability, and expert guidance. 

Cost varies by trainer and frequency of sessions. It’s important to find a trainer who fits your specific needs and budget. 

It depends on your fitness goals and schedule. Many trainers recommend meeting at least once a week. 

Yes, many of our YMCA personal trainers offer online training through video conferencing. Your workout plans and check-ins may occur through email or text message.