The YMCA is dedicated to promoting healthy living and helping everyone reach their potential. Join us for adult Specialty Fitness classes throughout the year to get the personalized focus and accountability you need to achieve your health and wellness goals.
Synchronized Swimming, Aqua Body, Women’s Hip Hop to name only a few of the adult specialty fitness options on rotation at the Y.
Fitness doesn’t have to fit into a small box of treadmills, weights, and aerobics class. There are so many ways to stay active and healthy, and the Y offers a range of classes that keep the activity fun, light-hearted, and challenging.