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Personal Training

Train with the best and reach your health & fitness goals.

Unlock your full potential and achieve your fitness goals with one-on-one training from a certified exercise trainer. Our private workout coach will work with you every step of the way, providing personalized support and guidance. Sign up for personal training sessions today. 

Get Started with Personal Training

START YOUR PERSONAL TRAINING JOURNEY HERE

Choose a path and we’ll help you find your trainer, or scroll a little further to see all of our personal trainers.

General Fitness

Weight Management

Strength Training

Functional

Woman exercising, sitting on fitness ball, instructor helping

Postpartum

Competition

MEET OUR PERSONAL TRAINERS

No one understands your fitness goals better than you do. That’s why you deserve a unique plan tailored just for your body’s needs. Meet one-on-one with a certified personal trainer for a no-cost consultation where you will learn more about the personal training program options available to you.

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Ari Fjell
Center: Southwest Family YMCA
Goal: Weight management, Strength training, Functional, Mobility
Kate Holmes
Center: Southwest Family YMCA
Goal: Strength training, Functional, Older adult fitness, Mobility
Sean George
Center: Southwest Family YMCA
Goal: Weight management, Strength training, Functional, Corrective exercise
Andrea Lopez
Center: Southwest Family YMCA
Goal: Strength training, Functional, Mobility, New to the gym
Pat Fuller
Center: Southwest Family YMCA
Goal: Weight management, Strength training, Functional, Competition, Older adult fitness, Women's fitness, Flexibility and mobility
Gary Reed
Center: Southwest Family YMCA
Goal: Functional, Older adult fitness, General fitness
Megan Montgomery
Center: Southwest Family YMCA
Goal: Strength training, Functional, Older adult fitness, Beginner, Mobility, Balance, Rehabilitative exercise
Gabi Jurkovic
Center: Hays Communities YMCA
Goal: Weight management, Strength training, Functional
Jason Abboud
Center: Hays Communities YMCA
Goal: Strength training, Functional, Older adult fitness, General fitness
Cristina Cepeda-Castillo
Center: Hays Communities YMCA
Goal: Strength training, Functional, Older adult fitness, Flexibility and mobility, Rehabilitative exercise
John Quiroga
Center: Hays Communities YMCA
Goal: Weight management, Strength training, Functional, Older adult fitness
Zach Hagy
Center: Hays Communities YMCA
Goal: Strength training, Functional, Older adult fitness, Corrective exercise
Bernadette Johnson
Center: Springs Family YMCA
Goal: Strength training, Functional, Older adult fitness
Karen Hartnett
Center: Springs Family YMCA
Goal: Strength training, Functional, Older adult fitness, Flexibility and mobility
Anna Freemyer
Center: Springs Family YMCA
Goal: Strength training, Functional, Flexibility and mobility

LET’S GET STARTED

Use the scheduling tool to book a time with a personal trainer at a time that’s best for you.

Frequently Asked Questions

In personal training, your trainer creates a customized exercise plan. Trainers may provide one-on-one sessions, or group training. 

Benefits include tailored workouts, accountability, and expert guidance. 

Cost varies by trainer and frequency of sessions. It’s important to find a trainer who fits your specific needs and budget. 

It depends on your fitness goals and schedule. Many trainers recommend meeting at least once a week. 

Yes, many of our YMCA personal trainers offer online training through video conferencing. Your workout plans and check-ins may occur through email or text message.

Personal Training Options

  • Choose from these personal training options to meet your goals. 
  • Small group training: all the benefits of a personalized workout with the built-in accountability of a group working toward a goal. 
  • Partner training: develop a stronger relationship with a family member or friend who shares your exercise goals. 
  • Individual personal training: work with your trainer in a traditional one-on-one setting. 

Let us help you discover the right training program. It’s the next step in achieving your goals. 

Need help finding a trainer or understanding the different options available?

Sometimes trying something new can be overwhelming. Let us help you find the personal training fit to ensure success from the start.