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Personal Training

Train with the best and reach your health & fitness goals.

Unlock your full potential and achieve your fitness goals with one-on-one training from a certified exercise trainer. Our private workout coach will work with you every step of the way, providing personalized support and guidance. Sign up for personal training sessions today. 

Get Started with Personal Training

START YOUR PERSONAL TRAINING JOURNEY HERE

Choose a path and we’ll help you find your trainer, or scroll a little further to see all of our personal trainers.

General Fitness

Weight Management

Strength Training

Functional

Postpartum

Competition

MEET OUR PERSONAL TRAINERS

No one understands your fitness goals better than you do. That’s why you deserve a unique plan tailored just for your body’s needs. Meet one-on-one with a certified personal trainer for a no-cost consultation where you will learn more about the personal training program options available to you.

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Clarence Wilson
Center: East Communities YMCA
Goal: General fitness / I'm not sure, Weight management, Strength training, Competition, Older adult fitness
Megan Truesdale
Center: Northwest Family YMCA
Goal: Weight management, Strength training, Competition
Donovan Riggles
Center: Northwest Family YMCA
Goal: General fitness / I'm not sure, Weight management, Strength training, Functional, Postpartum, Competition, Older adult fitness
Cat Greene
Center: Northwest Family YMCA
Goal: General fitness / I'm not sure, Weight management, Strength training, Functional, Older adult fitness
Naomi Diaz
Center: COA/North Austin Y
Goal: General fitness / I'm not sure, Weight management, Strength training
Jake LeFan
Center: Townlake YMCA
Goal: General fitness / I'm not sure, Weight management, Strength training
Laurie McDaniel
Center: Townlake YMCA
Goal: General fitness / I'm not sure, Weight management, Strength training, Postpartum, Older adult fitness
Miguel Maza
Center: Townlake YMCA
Goal: Strength training, Functional, Older adult fitness
Ryan McKernan
Center: Townlake YMCA
Goal: Strength training, Functional
Nicholas French
Center: East Communities YMCA
Goal: General fitness / I'm not sure, Weight management, Strength training, Functional

Need help finding a trainer or understanding the different options available?

Sometimes trying something new can be overwhelming. Let us help you find the personal training fit to ensure success from the start.  

Why personal training?

It’s important to find a trainer who fits your individual needs and understands your goals. Working with a health and fitness professional can help you achieve your desired results and maintain them long-term. They will provide you with an individualized workout plan and help you stay on track by providing accountability and expert guidance throughout your fitness journey.

Personal Training Options

  • Choose from these personal training options to meet your goals. 
  • Small group training: all the benefits of a personalized workout with the built-in accountability of a group working toward a goal. 
  • Partner training: develop a stronger relationship with a family member or friend who shares your exercise goals. 
  • Individual personal training: work with your trainer in a traditional one-on-one setting. 

Let us help you discover the right training program. It’s the next step in achieving your goals. 

Frequently Asked Questions

In personal training, your trainer creates a customized exercise plan. Trainers may provide one-on-one sessions, or group training. 

Benefits include tailored workouts, accountability, and expert guidance. 

Cost varies by trainer and frequency of sessions. It’s important to find a trainer who fits your specific needs and budget. 

It depends on your fitness goals and schedule. Many trainers recommend meeting at least once a week. 

Yes, many of our YMCA personal trainers offer online training through video conferencing. Your workout plans and check-ins may occur through email or text message.