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Jake LeFan

Jake LeFan

Jake’s passion is to help his clients achieve a better life. He strives to make fitness accessible to all so that they might live a stronger, happier, and more confident life. Jake is here to encourage and push you to reach your goals in a holistic way.

Location: Townlake YMCA

Expertise/Focus: Weight management, Strength training, Functional

Level: Beginner, Intermediate, Advanced

Gender: Male

BOOK A TIME WITH Jake
BOOK A TIME WITH Jake

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Personal Training Options

  • Choose from these personal training options to meet your goals. 
  • Small group training: all the benefits of a personalized workout with the built-in accountability of a group working toward a goal. 
  • Partner training: develop a stronger relationship with a family member or friend who shares your exercise goals. 
  • Individual personal training: work with your trainer in a traditional one-on-one setting. 

Let us help you discover the right training program. It’s the next step in achieving your goals. 

Frequently Asked Questions

In personal training, your trainer creates a customized exercise plan. Trainers may provide one-on-one sessions, or group training. 

Benefits include tailored workouts, accountability, and expert guidance. 

Cost varies by trainer and frequency of sessions. It’s important to find a trainer who fits your specific needs and budget. 

It depends on your fitness goals and schedule. Many trainers recommend meeting at least once a week. 

Yes, many of our YMCA personal trainers offer online training through video conferencing. Your workout plans and check-ins may occur through email or text message.