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Danielle Drews

Danielle Drews

Danielle’s goal as a personal trainer is to empower her clients through their movement and make fitness training accessible to everyone. She focuses on meeting her clients at whatever fitness level they’re at and creating personalized fitness plans to support their individual goals. By incorporating functional movements with mobility and stability training, Danielle’s training philosophy supports building strength in ways that support a lifetime of healthy movement. Danielle’s fitness background has been influenced by martial arts traditions–she started practicing and fighting nationally with UT’s Texas Taekwondo team, and is currently studying the Bo Staff in the Hung Gar Kung Fu tradition. Her passion for martial arts has taught her the importance of mind-body connection. She’s eager to teach her clients how to truly connect to themselves by being present and intentional with every movement and using breath to guide and power those movements. In addition to being a personal trainer, Danielle is a group exercise instructor and certified Kickboxing Instructor. She offers individual, partner, and small group sessions for both fitness training and martial arts based training. You can find her on Instagram @moves_with_intention

Location: Townlake YMCA

Expertise/Focus: General fitness / I'm not sure, Weight management, Functional, Older adult fitness

Level: Beginner, Intermediate, Advanced

Gender: Female

BOOK A TIME WITH Danielle
BOOK A TIME WITH Danielle

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Personal Training Options

  • Choose from these personal training options to meet your goals. 
  • Small group training: all the benefits of a personalized workout with the built-in accountability of a group working toward a goal. 
  • Partner training: develop a stronger relationship with a family member or friend who shares your exercise goals. 
  • Individual personal training: work with your trainer in a traditional one-on-one setting. 

Let us help you discover the right training program. It’s the next step in achieving your goals. 

Frequently Asked Questions

In personal training, your trainer creates a customized exercise plan. Trainers may provide one-on-one sessions, or group training. 

Benefits include tailored workouts, accountability, and expert guidance. 

Cost varies by trainer and frequency of sessions. It’s important to find a trainer who fits your specific needs and budget. 

It depends on your fitness goals and schedule. Many trainers recommend meeting at least once a week. 

Yes, many of our YMCA personal trainers offer online training through video conferencing. Your workout plans and check-ins may occur through email or text message.