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Thomas Kelly-Lieb

Thomas Kelly-Lieb

Long distance running and weight training changed my life for the better. I love the science of how the body works, and I love seeing people obtain the same sense of empowerment and improved health that I experienced. I want to help them get there.

Location: East Communities YMCA

Expertise/Focus: General fitness / I'm not sure, Weight management, Functional

Level: Beginner, Intermediate, Advanced

Gender: Male

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Personal Training Options

  • Choose from these personal training options to meet your goals. 
  • Small group training: all the benefits of a personalized workout with the built-in accountability of a group working toward a goal. 
  • Partner training: develop a stronger relationship with a family member or friend who shares your exercise goals. 
  • Individual personal training: work with your trainer in a traditional one-on-one setting. 

Let us help you discover the right training program. It's the next step in achieving your goals. 

Questions Before You Start?

Yes, personal training is available to YMCA members.

Absolutely. Many people start here. Our trainers specialize in helping beginners feel comfortable.

Your trainer will help you find a schedule that fits your goals and lifestyle.

Yes. Finding the right connection matters, and we’ll help you get there.