Cat Greene
I am a CPT through NASM (National Academy of Sports Medicine) and have been training for 7 years at the Northwest Family YMCA. I love being able to share my love of fitness with all and with any background; whether you just started working out or someone who Is looking for something new. I believe fitness should incorporate fun into your life. I try to look at a client's lifestyle and build a program that is sustainable for them. Sometimes we have to focus on corrective exercises first. Then we can continue to build/ add to their program.
Location: Northwest Family YMCA
Expertise/Focus: General fitness / I'm not sure, Weight management, Strength training, Functional, Older adult fitness
Level: Beginner, Intermediate, Advanced
Gender: Female
MORE TRAINERS WITH YMCA OF AUSTIN
Personal Training Options
- Choose from these personal training options to meet your goals.
- Small group training: all the benefits of a personalized workout with the built-in accountability of a group working toward a goal.
- Partner training: develop a stronger relationship with a family member or friend who shares your exercise goals.
- Individual personal training: work with your trainer in a traditional one-on-one setting.
Let us help you discover the right training program. It’s the next step in achieving your goals.
Frequently Asked Questions
