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Personal Training Consultation
Is personal training the next step towards meeting your goal? Your body deserves a unique fitness plan, tailored just for you. Meet one on one with a certified personal trainer for a free consultation. During this consultation, you will learn more about the personal training program options available to you, based on your goals and needs.
Your consultation may include:
- A conversation with a trainer about who you are, what you like to do, and what you hope to achieve
- A chance to learn more about what a personal training working would be like
- A basic assessment, so that your trainer knows what exercises would be best for your fitness level
- A chance to learn about our personal, partner, and small group training options