Personal Training

Our nationally certified personal trainers are here to help you reach your goals, large and small. Your body deserves a unique fitness plan, tailored just for you. Meet one-on-one with a certified personal trainer for a free consultation. During this consultation, you will learn more about the personal training program options available to you, based on your goals and needs.

And you don’t have to go at it alone. We know that motivation sometimes comes with groups. You can surround yourself with others who are on a similar path to help keep you going. We offer a variety of personal training formats to fit your need.

  • Small group training: Work with a small group of new or old friends that shares your goals.
  • Partner training: Develop a stronger relationship with a family member, friend, or another Y member while you work towards your goals together.
  • Personal training: Work with your trainer in a traditional one-on-one setting.

Let us help you discover if a training program is the next step toward your goal.

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