Walking Through Grief & Loss Workshop
Walking Through Grief & Loss Workshop
Learn ways to manage grief and find support.
Grief can follow the loss of a loved one or any significant life change. It may come in waves or show up unexpectedly. Wherever you are in your experience, you do not have to navigate it alone.
Walking Through Grief & Loss is a free virtual workshop designed to help you better understand grief and develop healthy ways to cope in daily life.
During this workshop, we’ll cover:
– Coping strategies for difficult emotions
– Emotional regulation tools for overwhelming moments
–
What’s Happening at Hays Communities Y in February 2026
Spirit Night at Beijing Bistro – Dine for a Cause!
Mark your calendar for February 4, 2026, and enjoy a great meal while giving back to your community! Join us for a Spirit Night at Beijing Bistro, 3420 FM 967, Buda, TX 78610, where a portion of all food purchases made that day will be donated to support the Hays Community YMCA Community Strong Campaign.
Your participation helps the YMCA provide financial assistance to individuals and families across Hays
What’s Happening at Hays Communities Y in January
Spirit Night at Beijing Bistro – Dine for a Cause!
Mark your calendar for February 4, 2026, and enjoy a great meal while giving back to your community! Join us for a Spirit Night at Beijing Bistro, 3420 FM 967, Buda, TX 78610, where a portion of all food purchases made that day will be donated to support the Hays Community YMCA Community Strong Campaign.
Your participation helps the YMCA provide financial assistance to individuals and families across Hays County, ensuring everyone
What’s Happening at Hays Communities Y in December 2025 | Greater Austin YMCA
🏋🏽♀️ Coming January 2026: Small Group Training!
Get ready to kick off the new year strong with our new Small Group Training Programs — designed to help you build strength, confidence, and community!
Women & Weights
Empower your fitness journey with this women-only strength training program. Learn proper lifting techniques, improve muscle tone, and gain confidence in the weight room alongside supportive women with shared goals. Register now!
TRX Training
Take your workout to new levels using suspension training that challenges your strength, balance, and core stability. Perfect for all fitness
What’s Happening at Hays Communities YMCA in October 2025
🎃 Boo-da Halloween
We’lll be at Buda City Park and Amphitheater, October 25th from 4:30-7:30 PM for interactive activities, candy, a chance to win a free month of membership, and some other fun goodies!
Member Referrals: Share the Y & Get a Free Month!
Share the Y with a Friend!
What’s Happening at Hays Communities YMCA in September 2025
Life Can Be Hard. We’re Here to Help.
Greater Austin YMCA counseling provides mental health support to adults, couples, families and children dealing with the stresses of life. Appointments within 5 days, getting you the help you need, when you need it virtually or in person at 6 locations now including Springs! Weekday, evening and weekend appointments are now available
