What’s Happening at East Communities Y in May 2025
Summer Solstice Workshop: Pilates + Yoga Fusion
Celebrate the light, and strengthen your core! Join us in honoring the longest day of the year with a revitalizing Yoga + Pilates Fusion Workshop designed to align your body, mind, and spirit. As the sun reaches its peak, we’ll harness its energy through mindful movement, breathwork, and deep connection.
What to Expect:
- A grounding yoga flow to open your heart and awaken inner calm
- A dynamic Pilates session to strengthen and tone your core
- Breathwork and intention setting to align with solstice energy
What’s Happening at East Communities Y in April 2025
Mental Health Matters
Saturday, May 3, 1:00 – 2:30 pm
Don’t miss this unique opportunity to join a small group guided session. We’ll explore powerful techniques to support mental well-being. 100% of your registration benefits the East Communities YMCA’s Annual Giving Campaign.
In this uplifting community workshop, you’ll:
- – Move through a grounding, nourishing and all-levels Yoga flow
- – Explore effective strategies for mental wellness
- – Practice mindfulness techniques to stay grounded
What’s Happening at East Communities YMCA in November
Eat Smart, Move Strong
Join us on Tuesday, November 19th at 4:30pm for EAT SMART, MOVE STRONG, a nutrition workshop to help you learn how to properly fuel your fitness and strength, led by Certified
Splash Weekend at the Y June 1st-2nd, 2024
Get ready to make waves with Splash Weekend at the Y! Join us on June 1st and 2nd for free family fun at any of our eight location! We’ll have exciting water activities, games, and snacks lined up for you to enjoy. Remember to mark your calendars and join us for the kickoff to summer! Click the links below to register at your preferred location!
*Registration required for entry
*Safety Note: A cap on the number of people admitted may be put into place in order to ensure a safe environment and to comply with lifeguard/swimmer safety ratios.
Free Day of Therapy May 22, 2024
Observe Mental Health Awareness Month by taking advantage of a free 30-minute counseling session on Wednesday, May 22, with YMCA Counseling.
Prioritize your mental and emotional health.
Sessions are available 9:00 am – 3:00 pm. Bilingual (English & Spanish) sessions are available by request.
Appointments can be virtual (teletherapy) or in person at our East Communities, TownLake or North Austin locations. Claim Your Free Counseling Session
Winter Programs Showcase March 9th, 2024
Get ready for our exciting Winter Showcase presented by North Austin and East Communities YMCA! The kiddos have been sharpening their skills in martial arts, gymnastics, dance, and more throughout the winter months, and they are excited to show off their cool new skills!
It’s going to be a blast, so grab all your family and friends and don’t miss out on this culmination of all their hard work!
Event Details:
Date: March 9th, 2024
Location: East Communities Y
Time: 12:30 P.M. – 2:00 P.M.
This event is free and open to the public. Donations to support East Communities and North Austin YMCA are appreciated but
