What’s Happening at East Communities Y in April 2025
Mental Health Matters
Saturday, May 3, 1:00 – 2:30 pm
Don’t miss this unique opportunity to join a small group guided session. We’ll explore powerful techniques to support mental well-being. 100% of your registration benefits the East Communities YMCA’s Annual Giving Campaign.
In this uplifting community workshop, you’ll:
- – Move through a grounding, nourishing and all-levels Yoga flow
- – Explore effective strategies for mental wellness
- – Practice mindfulness techniques to stay grounded
What’s Happening at East Communities Y in March 2025
Spring Equinox Yoga + Sound Bath
Join us for a nourishing 90-minute yoga and sound bath experience that celebrates the energy of renewal and balance this Spring Equinox. As the seasons shift, we embrace the theme of growth, rejuvenation, and transformation, aligning with the natural rhythms of the earth. This special event, led by Anna and Molli, invites you to let go of the past and step into the fresh, vibrant, growth energy of spring. 100% of your registration fee benefits
What’s Happening at East Communities YMCA in November
Eat Smart, Move Strong
Join us on Tuesday, November 19th at 4:30pm for EAT SMART, MOVE STRONG, a nutrition workshop to help you learn how to properly fuel your fitness and strength, led by Certified
Splash Weekend at the Y June 1st-2nd, 2024
Get ready to make waves with Splash Weekend at the Y! Join us on June 1st and 2nd for free family fun at any of our eight location! We’ll have exciting water activities, games, and snacks lined up for you to enjoy. Remember to mark your calendars and join us for the kickoff to summer! Click the links below to register at your preferred location!
*Registration required for entry
*Safety Note: A cap on the number of people admitted may be put into place in order to ensure a safe environment and to comply with lifeguard/swimmer safety ratios.
Free Day of Therapy May 22, 2024
Observe Mental Health Awareness Month by taking advantage of a free 30-minute counseling session on Wednesday, May 22, with YMCA Counseling.
Prioritize your mental and emotional health.
Sessions are available 9:00 am – 3:00 pm. Bilingual (English & Spanish) sessions are available by request.
Appointments can be virtual (teletherapy) or in person at our East Communities, TownLake or North Austin locations. Claim Your Free Counseling Session
Winter Programs Showcase March 9th, 2024
Get ready for our exciting Winter Showcase presented by North Austin and East Communities YMCA! The kiddos have been sharpening their skills in martial arts, gymnastics, dance, and more throughout the winter months, and they are excited to show off their cool new skills!
It’s going to be a blast, so grab all your family and friends and don’t miss out on this culmination of all their hard work!
Event Details:
Date: March 9th, 2024
Location: East Communities Y
Time: 12:30 P.M. – 2:00 P.M.
This event is free and open to the public. Donations to support East Communities and North Austin YMCA are appreciated but
