What’s Happening at East Communities Y in January
Please Welcome our New Counselors
We are excited to welcome Natalia Gonzalez a new clinical intern, to our team. Natalia who speaks English and Spanish, will join our clinical intern Justina Gonzales and Emily Field, LMFT- Associate at East Communities and will be available to see clients in person and via telehealth.
BONUS: Any family with a child currently attending a school in Del Valle ISD can receive 3 free therapy appointments with one of our clinical interns for the remainder of the 2025-2026 school year. Simply register for an appointment and notify your therapist at the time of your appointment.
East Communities Y Newsletter
🏋🏽♀️ Women with Weights – Now Registering for January
Designed to teach and support women to transform their fitness through strength training, our popular Women with Weights program is
What’s Happening at East Communities YMCA in October 2025
The Gratitude Event: Cultivating Joy from Within
Join us for our special fall Mind/Body workshop, The Gratitude Event: Cultivating Joy from Within. This workshop is intended to help you connect to your inner joy, which is a wonderful tool and practice to support us as we experience both challenging as well as uplifting times in our lives.
The details:
- Saturday, November 8 from 3-4:30 at East Communities Y
- Grounding yoga flow for all levels, guided meditation, journaling prompts and a sound bath of crystal singing bowls
- $35 investment. You are worth
What’s Happening at East Communities YMCA in September 2025
Women’s Self-Defense Class – Ages 12+
Join us for our Women’s Self-Defense class, where safety meets confidence in a supportive, fun environment. Guided by our expert instructor, you’ll learn practical self-defense techniques while building strength, awareness and self-assurance. This empowering class equips you with valuable skills and fosters connection and encouragement among participants. You’ll leave each session feeling stronger, more confident and ready to face the world. Grab Your Spot
Combo Dance/Hip-Hop Class
Give your child the best of both worlds with our Combo Dance & Hip-Hop class! This
East Communities Y Welcoming Week Schedule
Free & Open to the Public ‘Try the Y’ at East Communities Open House September 13!
WHEN: Saturday, September 13 | 9:00 AM – 12:00 PM
WHERE: 5315 Ed Bluestein Blvd, Austin, TX 78723
Join us for a celebration of community, connection, and belonging! Free & Open to the Public – bring a friend, neighbor, or family member! Whether you’re a current member or brand new to the Y, this is the perfect opportunity to explore all we have to offer.
What’s Happening at East Communities YMCA in August 2025
🏋🏽♀️ Weekend Warriors: NEW Small Group Personal Training
Get ready to crush your fitness goals and power up your weekends with Weekend Warriors! This high-energy group training class is designed for anyone who wants to sweat, challenge themselves, and start the weekend strong, whether you’re a busy professional, a fitness enthusiast, or looking to stay active.
Led by certified Personal Trainer Ian Knobles, Weekend Warriors blends strength training, functional movements and mobility into one dynamic workout that targets every major muscle group. Expect a motivating team atmosphere, scalable workouts for all fitness levels, and that post-class
