East Communities YMCA

DANCE 11 STRONG! Saturday, April 11th, from 10am-12pm 

Join us for DANCE STRONG!, an exciting, high-energy dance-a-thon where every move makes a difference! This event brings our community together to dance, have fun, and support a great cause.  

This event will be led by the always-encouraging, fun instructors Dexxi, Charlotte, Lauren and Melissa. Suggested donation: $25/person. Limited spots are available. REGISTER HERE

👩‍🍼 New Mom’s Group | March 24 | 9AM

Join us in the lobby for breakfast tacos, coffee and meaningful connections at our gathering for new moms with newborns and babies up to 18 months old.

RSVP to Membership Director Keelan Liggins at Keelan.Liggins@austinymca.org Grab Your Spot

🏋🏽‍♀️ New Group Fitness Offerings

• We’ve added a new CORE STRENGTH class to our Mon/Wed lineup, from 9:20-9:50am with Lauren. Expect This class focuses on the muscles that support your spine, hips, and posture—abs + beyond – including shoulders, chest, obliques, lower back, hips and glutes. Expect smart sequencing, fun work, and a serious burn without high impact. All levels are welcome. 

• • Come to this EXPRESS 30-minute workout when your schedule is tight or
    

Please Welcome our New Counselors

We are excited to welcome Natalia Gonzalez a new clinical intern, to our team. Natalia who speaks English and Spanish, will join our clinical intern Justina Gonzales and Emily Field, LMFT- Associate at East Communities and will be available to see clients in person and via telehealth. 

BONUS: Any family with a child currently attending a school in Del Valle ISD can receive 3 free therapy appointments with one of our clinical interns for the remainder of the 2025-2026 school year. Simply register for an appointment and notify your therapist at the time of your appointment. 

🏋🏽‍♀️ Women with Weights – Now Registering for January 

Designed to teach and support women to transform their fitness through strength training, our popular Women with Weights program is

The Gratitude Event: Cultivating Joy from Within

Join us for our special fall Mind/Body workshop, The Gratitude Event: Cultivating Joy from Within. This workshop is intended to help you connect to your inner joy, which is a wonderful tool and practice to support us as we experience both challenging as well as uplifting times in our lives.
The details:

• Saturday, November 8 from 3-4:30 at East Communities Y
• Grounding yoga flow for all levels, guided meditation, journaling prompts and a sound bath of crystal singing bowls
• $35 investment. You are worth