What’s Happening at East Communities Y in March 2026
👩🍼 New Mom’s Group | March 24 | 9AM
Join us in the lobby for breakfast tacos, coffee and meaningful connections at our gathering for new moms with newborns and babies up to 18 months old.
RSVP to Membership Director Keelan Liggins at Keelan.Liggins@austinymca.org Grab Your Spot
Free Easter Events at the Y
Greater Austin Y’s Eggstravaganza
Hop on down to your local Y for Eggstravaganza! This event is FREE and open to the public!
Activities include:
🐣 Easter egg hunts
🏰 Bounce house
🐇 HOPstacle course
🧵 Friendship bracelet station
🐰 Bunny yoga for kids
🌷 Community vendors
And so much more!
Grab your baskets and bring the whole crew for a day full of springtime fun. Register now to save your spot!
Springs Eggstravaganza East Eggstravaganza Northwest Eggstravaganza North Austin
Walking Through Grief & Loss Workshop
Walking Through Grief & Loss Workshop
Learn ways to manage grief and find support.
Grief can follow the loss of a loved one or any significant life change. It may come in waves or show up unexpectedly. Wherever you are in your experience, you do not have to navigate it alone.
Walking Through Grief & Loss is a free virtual workshop designed to help you better understand grief and develop healthy ways to cope in daily life.
During this workshop, we’ll cover:
– Coping strategies for difficult emotions
– Emotional regulation tools for overwhelming moments
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What’s Happening at East Communities Y in February 2026
🏋🏽♀️ New Group Fitness Offerings
- We’ve added a new CORE STRENGTH class to our Mon/Wed lineup, from 9:20-9:50am with Lauren. Expect This class focuses on the muscles that support your spine, hips, and posture—abs + beyond – including shoulders, chest, obliques, lower back, hips and glutes. Expect smart sequencing, fun work, and a serious burn without high impact. All levels are welcome.
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- Come to this EXPRESS 30-minute workout when your schedule is tight or
- Come to this EXPRESS 30-minute workout when your schedule is tight or
What’s Happening at East Communities Y in January
Please Welcome our New Counselors
We are excited to welcome Natalia Gonzalez a new clinical intern, to our team. Natalia who speaks English and Spanish, will join our clinical intern Justina Gonzales and Emily Field, LMFT- Associate at East Communities and will be available to see clients in person and via telehealth.
BONUS: Any family with a child currently attending a school in Del Valle ISD can receive 3 free therapy appointments with one of our clinical interns for the remainder of the 2025-2026 school year. Simply register for an appointment and notify your therapist at the time of your appointment.
East Communities Y Newsletter
🏋🏽♀️ Women with Weights – Now Registering for January
Designed to teach and support women to transform their fitness through strength training, our popular Women with Weights program is





