Erica Lyon
Erica has over 20 years of experience in the fitness industry. She has a wide understanding of various modes of exercise. She has stayed a personal trainer for so long because of her passion for helping others achieve their goals and becoming a healthier version of themselves.
Location: Northwest Family YMCA
Expertise/Focus: Weight management, Functional, Older adult fitness, General Fitness
Level: Beginner, Intermediate, Advanced
Gender: Female
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Personal Training Options
- Choose from these personal training options to meet your goals.
- Small group training: all the benefits of a personalized workout with the built-in accountability of a group working toward a goal.
- Partner training: develop a stronger relationship with a family member or friend who shares your exercise goals.
- Individual personal training: work with your trainer in a traditional one-on-one setting.
Let us help you discover the right training program. It’s the next step in achieving your goals.
Frequently Asked Questions
