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Scott Kuhr

Scott Kuhr

Having gone through his own health journey of losing 75+ lbs, Scott desires to share his knowledge and experience with his clients. His goal is to get rid of the obstacles that stand in the way of his clients’ goals and give them the understanding he wished he had before he started his own wellness journey.

Location: East Communities YMCA

Expertise/Focus: Weight management, Strength training, Functional, Body recomposition

Level: Beginner, Intermediate, Advanced

Gender: Male

BOOK A TIME WITH Scott
BOOK A TIME WITH Scott

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Personal Training Options

  • Choose from these personal training options to meet your goals. 
  • Small group training: all the benefits of a personalized workout with the built-in accountability of a group working toward a goal. 
  • Partner training: develop a stronger relationship with a family member or friend who shares your exercise goals. 
  • Individual personal training: work with your trainer in a traditional one-on-one setting. 

Let us help you discover the right training program. It’s the next step in achieving your goals. 

Frequently Asked Questions

In personal training, your trainer creates a customized exercise plan. Trainers may provide one-on-one sessions, or group training. 

Benefits include tailored workouts, accountability, and expert guidance. 

Cost varies by trainer and frequency of sessions. It’s important to find a trainer who fits your specific needs and budget. 

It depends on your fitness goals and schedule. Many trainers recommend meeting at least once a week. 

Yes, many of our YMCA personal trainers offer online training through video conferencing. Your workout plans and check-ins may occur through email or text message.