Uncover the power of Chung Do Kwan, a graceful form of self-defense offered at Townlake YMCA. Embrace the art of mindful combat, blending fluid punches, blocks, and kicks. Chung Do Kwan develops mental discipline and restraint, prioritizing peaceful resolution over unnecessary conflict. Experience the fusion of martial prowess and inner strength in this holistic approach to self-defense.
*Class open to all ages and skill levels