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The YMCA of Austin is constantly growing and expanding our youth and adult sports program. The program hosts a variety of sports for all ages. All youth leagues focus on teaching youth teamwork, friendships, skills and respect for coaches, players and self.
YMCA sports aren't just for kids. We offer basketball, volleyball, soccer, tennis, dance, kickball & martial arts for adults...not to mention all of our group exercise!
Classes are taught by highly-trained instructors. In a fun, encouraging environment, we will make sure every participant is able to be the best they can be. Students will learn the fundamentals of dance, how to control their body movements and have a greater awareness of rhythms and music.
We offer dance classes for various ages and skill levels, so whether you or your little dancer are a beginner or a pro, you can learn it all. Our main goal is to provide our youth with opportunities to develop strong morals, a strong work ethic, and give them every opportunity to succeed as they grow older.
The YMCA of Austin has a gymnastics programs you will flip for! We teach kids to tumble, run, jump and twist in our kid-friendly programs. From ages 3-12, kids learn movement skills, fine motor skills, tumbling skills and advanced gymnastics elements.
Discipline. Dedication Desire. Top-notch martial arts training is available for everyone from beginner level to the competitive athlete. Programs available for youth and adults.
Instructors will teach you how to use your strength effectively, maintain cardiovascular fitness, improve flexibility and coordination, as well as tone the muscular system.
The YMCA stresses child-oriented attitudes by keeping winning in perspective, having fun, improving physical fitness, and working with the whole child. The YMCA wants the quality of play to improve in order to meet the needs of all participants whatever their ability and skills.
The YMCA accomplishes this by training adult volunteers in clinics and workshops that the child comes first and winning comes second.
Your new best friends and training partners are waiting for you to join YMCA Triathlon Training programs! Open to all ages and abilities!
Beginner or Novice? We have friendly, experienced, certified coaches to take you from standing still to swimming, biking and running in your first triathlon. Our Rookie Tri Training is a perfect start into the world of triathlon. Try it, you'll love it!
Intermediate or Advanced? Join us weekly for weekly interval training or prep yourself for the Pflugerville and Kerrville Tri's. Our USA Triathlon Certified Coaches will help train you to successfully complete your first olympic distance or 70.3 race! The Y also offers masters swimming, group swim technique improvement (stroke clinic), private swim lessons, and personal training to get you strong and ready to race.