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Briana Loomer

Briana Loomer

I’m a NASM-certified personal trainer passionate about helping busy moms, beginners, and women who feel uncomfortable in traditional gym spaces build strength and confidence in a supportive, judgment-free environment. My training style focuses on efficient, purposeful workouts that improve posture, core strength, and everyday functionality because feeling capable in your own body matters more than chasing a number on the scale. I lead with a caring, collaborative and educational approach so you understand what you’re doing and why, while still challenging you to grow. Fitness changed my life by teaching me that it’s not selfish to take care of yourself — it’s necessary. I’m here to help you do exactly that!

Location: Hays Communities YMCA

Expertise/Focus: Weight management, Strength training, Functional, Postpartum

Level: Beginner

Gender: Female

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Personal Training Options

  • Choose from these personal training options to meet your goals. 
  • Small group training: all the benefits of a personalized workout with the built-in accountability of a group working toward a goal. 
  • Partner training: develop a stronger relationship with a family member or friend who shares your exercise goals. 
  • Individual personal training: work with your trainer in a traditional one-on-one setting. 

Let us help you discover the right training program. It’s the next step in achieving your goals. 

Frequently Asked Questions

In personal training, your trainer creates a customized exercise plan. Trainers may provide one-on-one sessions, or group training. 

Benefits include tailored workouts, accountability, and expert guidance. 

Cost varies by trainer and frequency of sessions. It’s important to find a trainer who fits your specific needs and budget. 

It depends on your fitness goals and schedule. Many trainers recommend meeting at least once a week. 

Yes, many of our YMCA personal trainers offer online training through video conferencing. Your workout plans and check-ins may occur through email or text message.