What’s Happening at Springs Family Y in February 2024

Published On: February 6, 2024Categories: Blog

Wellness Week

Get ready for a week of wellness dedicated to feeling fantastic from the inside out! Join us for an exciting time packed with presentations from local businesses on topics that’ll have you ready to conquer all things health and wellness. Best of all, it’s free and open to the entire Dripping Springs Community! So grab your friends and family, and let’s embrace a healthier lifestyle together! Click below to browse the event schedule or sign up for sessions.

Wellness Week Schedule and Registration

Small Group Training

Want the benefits of personal training without the expense? Train with our certified personal trainers in a small group of 4-8 participants. Trainers will focus on resistance training and HIIT-style movements. Spots are available for Tuesdays/Thursdays 8:00-9:00 A.M. or 5:30 -6:30 P.M. in The Den.

A group of 3 women in line complete of set of squats in their North Austin YMCA HIIT class. Focus of photo is on woman in foreground of photo. Yoga mats and dumbbells on floor in front of them. 

 2024 Spring Break Swim Camp 

A girl in a white swim cap and goggles looks up at her swim instructor off camera as she treads water in a lap lane. Another child in a blue swim cap and lap lanes are blurred in the background of the photograph.

Dive into fun when you join our swim team camp this spring break! We meet Mon-Thu, 9 am-12 pm, focusing on four main swim strokes and essential techniques. Swimmers should be able to swim 25m freestyle & backstroke.

Register for Swim Team Camp!

Gear Up For Summer Swimming!

Continue your swim training post-Spring Break Swim Camp with Saturday coaching sessions led by Y-USA swim coaches, emphasizing stroke technique, stamina, and endurance. Registration opens on February 7th

Whether on the swim team or not, keep your skills sharp year-round with swim lessons for all ages, including adults! Click here to ensure you’re summer-ready in the water.

The Den’s Hours Are Expanding!

The Den is now open:

  • Monday – Wednesday 8:30 A.M. – 11:30 A.M. for all members (12+) 
  • Monday – Wednesday 4:45 P.M. – 5:30 P.M. for the Student Barbell Club (14-18) & 
  • Monday – Wednesday 5:30 P.M. – 8:00 P.M. for all members (12+). 

Want a more personalized approach to your workouts? Please inquire at the Welcome Center to learn more about the incredible certified trainers we have to offer. 

Free Community Workout

On Saturday, February 17th, from 10-11 am, we will have another one of our awesome community workouts! Our fitness experts have created effective workouts with many options. The best part? All fitness levels are welcome! Bring your friends and have a fun workout together! 

Tae Kwon Do Clinic

Join us for a one-time Tae Kwon Do clinic on February 19th from 5:00 P.M. to 6:30 P.M. We promise an unforgettable experience of physical and mental empowerment! The clinic will include:

  • A sparring demonstration.
  • A board-breaking workshop.
  • Various drills and technique-building exercises.

You’ll walk away from the clinic with new skills and heightened proficiency in Tae Kwon Do!

Free for ages 6-15yrs
$5 for 16yrs+

Register Today!

Upcoming Events

Valentine’s Doll Party

DIY holiday card with a red paper heart, a symbol of love. child holding

Bring your doll for a fun Valentine’s party on February 15th from 5:30 P.M. to 7:00 P.M. Children will introduce their dolls, participate in a Valentine-themed activity, have a themed snack, and take home a special present for their Doll! Click here to register! 

Browse All Upcoming Events at the Greater Austin YMCA

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