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Mike Tolbert

Mike Tolbert

Mike has 15+ years of experience in the fitness industry with a plethora of experience working with various types of clients. He uses his vast knowledge and understanding of fitness and performance to help guide his clients towards their goals. Mike has a lot of experience in sport-specific performance training.

Location: Northwest Family YMCA

Expertise/Focus: Weight management, Strength training, Functional, Older adult fitness, Youth fitness, Sport performance

Level: Beginner, Intermediate, Advanced

Gender: Male

BOOK A TIME WITH Mike
BOOK A TIME WITH Mike

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Personal Training Options

  • Choose from these personal training options to meet your goals. 
  • Small group training: all the benefits of a personalized workout with the built-in accountability of a group working toward a goal. 
  • Partner training: develop a stronger relationship with a family member or friend who shares your exercise goals. 
  • Individual personal training: work with your trainer in a traditional one-on-one setting. 

Let us help you discover the right training program. It’s the next step in achieving your goals. 

Frequently Asked Questions

In personal training, your trainer creates a customized exercise plan. Trainers may provide one-on-one sessions, or group training. 

Benefits include tailored workouts, accountability, and expert guidance. 

Cost varies by trainer and frequency of sessions. It’s important to find a trainer who fits your specific needs and budget. 

It depends on your fitness goals and schedule. Many trainers recommend meeting at least once a week. 

Yes, many of our YMCA personal trainers offer online training through video conferencing. Your workout plans and check-ins may occur through email or text message.