Cristina Cepeda-Castillo
With 10+ years of experience in personal training, Cristina has a real passion for training others to make a difference in their physical and mental health. She desires her clients to achieve a balanced and holistic health and wellness plan.
Location: Hays Communities YMCA
Expertise/Focus: Strength training, Functional, Older adult fitness, Flexibility and mobility, Rehabilitative exercise
Level: Beginner, Intermediate, Advanced
Gender: Female
MORE TRAINERS WITH YMCA OF AUSTIN
Danielle Drews
Center: Townlake YMCA
Goal: Weight management, Strength training, Functional, Older adult fitness, Mixed martial arts
Sean Moreau
Center: Townlake YMCA
Goal: Weight management, Strength training, Functional, Competition, Older adult fitness
Campbell Coligan
Center: Townlake YMCA
Goal: Weight management, Functional, General fitness
Ryan McKernan
Center: Townlake YMCA
Goal: Weight management, Strength training, Functional, Rehabilitative exercise, Habit forming
Shannon Wood
Center: Townlake YMCA
Goal: Weight management, Strength training, Functional, Older adult fitness, Women's fitness, Rehabilitative exercise
Personal Training Options
- Choose from these personal training options to meet your goals.
- Small group training: all the benefits of a personalized workout with the built-in accountability of a group working toward a goal.
- Partner training: develop a stronger relationship with a family member or friend who shares your exercise goals.
- Individual personal training: work with your trainer in a traditional one-on-one setting.
Let us help you discover the right training program. It’s the next step in achieving your goals.
Frequently Asked Questions
