Home » Anna Freemyer

Anna Freemyer

Anna Freemyer

With over 25 years of experience in the fitness industry, Anna strives to help her clients feel safe in the gym. Anna connects with her clients to encourage them to achieve goals and grow as individuals.

Location: Springs Family YMCA

Expertise/Focus: Strength training, Functional, Flexibility and mobility

Level: Beginner, Intermediate, Advanced

Gender: Female

BOOK A TIME WITH Anna
BOOK A TIME WITH Anna

MORE TRAINERS WITH YMCA OF AUSTIN

Ari Fjell
Center: Southwest Family YMCA
Goal: Weight management, Strength training, Functional, Mobility
Kate Holmes
Center: Southwest Family YMCA
Goal: Strength training, Functional, Older adult fitness, Mobility
Sean George
Center: Southwest Family YMCA
Goal: Weight management, Strength training, Functional, Corrective exercise
Andrea Lopez
Center: Southwest Family YMCA
Goal: Strength training, Functional, Mobility, New to the gym
Pat Fuller
Center: Southwest Family YMCA
Goal: Weight management, Strength training, Functional, Competition, Older adult fitness, Women's fitness, Flexibility and mobility

Personal Training Options

  • Choose from these personal training options to meet your goals. 
  • Small group training: all the benefits of a personalized workout with the built-in accountability of a group working toward a goal. 
  • Partner training: develop a stronger relationship with a family member or friend who shares your exercise goals. 
  • Individual personal training: work with your trainer in a traditional one-on-one setting. 

Let us help you discover the right training program. It’s the next step in achieving your goals. 

Frequently Asked Questions

In personal training, your trainer creates a customized exercise plan. Trainers may provide one-on-one sessions, or group training. 

Benefits include tailored workouts, accountability, and expert guidance. 

Cost varies by trainer and frequency of sessions. It’s important to find a trainer who fits your specific needs and budget. 

It depends on your fitness goals and schedule. Many trainers recommend meeting at least once a week. 

Yes, many of our YMCA personal trainers offer online training through video conferencing. Your workout plans and check-ins may occur through email or text message.