What’s Happening at Northwest Family YMCA in September 2025

Published On: September 1, 2025Categories: Blog

Weightlifting for Women

Are you a woman who’s interested in weightlifting but not sure how to get started? Are you a weightlifting enthusiast ready to fine-tune your gains? Join our 7:00–8:00am weightlifting class Tuesdays and Thursdays. It’s a small class with a focus on functional fitness and building confidence in the weight room.

A woman smiles while flexing a barbell using a bicep machine.

Upcoming Events

September 21 – World Music Mashup

October 10 – Floating Pumpkin Patch

a basket full of fresh vegetables like tomatoes, okra and eggplant

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