Women’s Self-Defense Class – Ages 12+
Join us for our Women’s Self-Defense class, where safety meets confidence in a supportive, fun environment. Guided by our expert instructor, you’ll learn practical self-defense techniques while building strength, awareness and self-assurance. This empowering class equips you with valuable skills and fosters connection and encouragement among participants. You’ll leave each session feeling stronger, more confident and ready to face the world.
Combo Dance/Hip-Hop Class
Give your child the best of both worlds with our Combo Dance & Hip-Hop class! This dance class blends the structure and technique of traditional dance with the energy and creativity of hip-hop, helping kids build strength, coordination and rhythm while also expressing themselves in a fun, upbeat way. In a supportive group setting, children gain confidence, make new friends and discover the joy of movement through two styles that keep them engaged and inspired. It’s the perfect way to nurture your child’s love of dance, boost their confidence, and keep them active, all in one dynamic class.
