The Art of Conflict Resolution – Intensive
This Virtual 6-week, 90-minute group will teach participants how to address and resolve conflict without weakening or destroying their relationships with the important people in their lives.
Participants will learn the major components of emotional intelligence and how to operationalize them to end harmful conflicts, increase personal responsibility and self-awareness, improve emotion regulation skills and learn positive self-advocacy techniques.
Each week will focus on a new skill or concept that in aggregate will promote relationship health, partnership, acceptance and empathy.
This closed group will include mindfulness, discussion, videos, role play and other experiential activities. Limited financial assistance is available. Please contact the instructor for more information.

When:
- Thursdays, Aug 13th – Sept 17th
Time:
- 6-7:30 pm
Where:
- In-person at Southwest Family YMCA





