Benefits of Physical Activity for Children
Daily movement is important for everyone. Adults often think of this as exercise, which can have negative connotations to some people. Kids shouldn’t be worried about going to the gym, burning a certain amount of calories, or hitting a step goal every day. Instead, parents and guardians should encourage children to be active in fun ways, such as playing at the park or riding their bikes.
Why is Exercise Important for Kids?
Daily movement should be fun for kids, not stressful. As they enjoy daily movement of some sort, their little bodies will be reaping benefits
Outdoor Water Games for Kids
With summer in full swing, and an unusual summer at that, you may find yourself running out of activities to keep your kids out of your hair–we mean entertained! While it’s easy for the hot Texas sun to send us indoors for movies or crafts, why not embrace the summer heat in a way the kids will love? Today we’re sharing the best outdoor water games for your kids to play at home! Whether you have a hose, sprinkler, or just buckets of water, we’re sure there’s a water game or two your kiddos will love playing with each other.
Water Balloon
