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Personal Training
The YMCA of Austin supports healthy lifestyles by reaching out to and engaging all those who seek well-being of spirit, mind and body. Whether a beginner or veteran, we have the PERSONAL TRAINING program for you. Blending mind and body fitness, participants develop strength and flexibility.
Certified Personal Trainers
Our Certified Personal Trainers are committed to helping you reach all your health and fitness goals. Get a jump on a healthy, new year with YMCA of Austin personal training.
*Buy 2, Get 2 Free at Springs YMCA.
YMCA of Austin Personal Trainers
Each day many people join the YMCA with a high motivation to become healthier but sometimes they need help and support!
The Y strives to make available to you the most experienced and professional personal fitness trainers. Our trainers cover a vast array of clientele including athletes, sedentary adults, seniors and teens. Our certified personal trainers can design a personalized training program specifically for you based on your individual profile.
Get ready for not only a new body but a new life! Whether it's losing weight, toning up, building muscles, increasing stamina, or preparing for an event, YMCA Personal Training will help you reach your fitness goals through personalized training. And we'll help you learn how to stay that way for life.
Whether you are looking to lose weight, shape up, train for a specific event, or work toward more specific fitness goals, you will benefit from our Personal Training programs.
Personal Training is available in 30 minute and 60 minute sessions and can be purchased individually or as personal training packages. Sessions and Package rates will vary from branch to branch, so check your YMCA website for further information.
Personal Training for Individuals
Receive the individual attention you want and need by working one-on-one with a certified YMCA personal trainer.
Train Together (2-on-1)
Pair up with a friend or loved one and develop a customized plan together with the help of your YMCA personal trainer.
Personal Training for Groups
A cost-effective personal training option that lets you work with a certified personal trainer as part of a group of four to six training partners. A great way to get connected and stay motivated!
Personal Training Boot Camp
A cost-effective personal training option that lets you work with a certified personal trainer as part of a group of four to six training partners. A great way to get connected and stay motivated!
A challenging group training program aimed at helping you get in shape, shake up your normal routine and build strength. Call the YMCA Location nearest you today to learn more about YMCA Personal Training and to make your first appointment. You'll be glad you did!
