What is RESET?

The YMCA Reset Challenge is a FREE six-week activity and wellness challenge, designed to help individuals transform their spirit, mind and body.

EVERYONE in the community is welcome, you do not have to be a Y member to join!

Participants are encouraged to get active for 30 minutes a day, 150 minutes per week. Activities are centered around six weekly themes:

  • Reset
  • Refresh
  • Reconnect
  • Reinvest
  • Replay
  • Restore

All registered participants will receive communication three times weekly, filled with motivation, challenges, workouts and more. :

  • Monday - weekly summary email and text
  • Wednesday- text only
  • Friday - text only

Joining in the Reset challenge also provides FREE access to the Y each Saturday to enjoy swimming, working out and a variety of group exercise classes. Participants can also enjoy a variety of outdoor activities, like pop-up classes, nature walks, and more. YMCA members receive special Fit Kit free!

THREE SIMPLE STEPS TO PARTICIPATE:

  1. OPT-IN to the challenge by texting RESET to 866-943-9622
  2. REGISTER by clicking link in follow up email to instructions to register for FREE!
  3. TRACK your progress!