What is RESET?
The YMCA Reset Challenge is a FREE six-week activity and wellness challenge, designed to help individuals transform their spirit, mind and body.
EVERYONE in the community is welcome, you do not have to be a Y member to join!
Participants are encouraged to get active for 30 minutes a day, 150 minutes per week. Activities are centered around six weekly themes:
- Reset
- Refresh
- Reconnect
- Reinvest
- Replay
- Restore
All registered participants will receive communication three times weekly, filled with motivation, challenges, workouts and more. :
- Monday - weekly summary email and text
- Wednesday- text only
- Friday - text only
Joining in the Reset challenge also provides FREE access to the Y each Saturday to enjoy swimming, working out and a variety of group exercise classes. Participants can also enjoy a variety of outdoor activities, like pop-up classes, nature walks, and more. YMCA members receive special Fit Kit free!
THREE SIMPLE STEPS TO PARTICIPATE:
- OPT-IN to the challenge by texting RESET to 866-943-9622
- REGISTER by clicking link in follow up email to instructions to register for FREE!
- TRACK your progress!