What is RESET? The YMCA Reset Challenge is a FREE six-week activity and wellness challenge, designed to help individuals transform their spirit, mind and body. EVERYONE in the community is welcome, you do not have to be a Y member to join! Participants are encouraged to get active for 30 minutes a day, 150 minutes per week. Activities are centered around six weekly themes: Reset Refresh Reconnect Reinvest Replay Restore All registered participants will receive communication three times weekly, filled with motivation, challenges, workouts and more. : Monday - weekly summary email and text Wednesday- text only Friday - text only Joining in the Reset challenge also provides FREE access to the Y each Saturday to enjoy swimming, working out and a variety of group exercise classes. Participants can also enjoy a variety of outdoor activities, like pop-up classes, nature walks, and more. YMCA members receive special Fit Kit free! THREE SIMPLE STEPS TO PARTICIPATE: OPT-IN to the challenge by texting RESET to 866-943-9622 REGISTER by clicking link in follow up email to instructions to register for FREE! TRACK your progress!