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Zumba Gold

Search for Zumba Gold® Classes at Your Branch

Perfect For:

Active older adults who are looking for a modified Zumba®class that recreates the original moves you love at a lower-intensity.

How It Works:

The design of the class introduces easy-to-follow Zumba®choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.

Benefits:

Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!