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Active Older Adult Programs

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Active Older Adults (AOA) at the YMCA experience a strong sense of belonging and create a network of friends who provide support for sustained health and well-being.

Through on-going, fun, safe, and engaging programs, AOA members build relationships and increase their self-confidence while celebrating the successes of each adult within their community. 

Each YMCA of Austin branch offers different programming, so check the location nearest you for current information. Programs are open to members and non-members. Download the YMCA mobile app off iTunes or Google Play for schedules on the go!

Active Older Adult Fitness Classes
Caregiving and Support
Senior Retreat (Alzheimer's and dementia)
Water Exercise
Zumba Gold
SilverSneakers®
Silver & Fit®
TownLake Senior Advisory Council
Gardening