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Nutrition Talks and Demos
Come learn from registered dieticians, how to feed your body right and implement a healthier lifestyle for you and your family.
Nutrition Talks and Demos offered at the following branches:
April: A Farm To Table Cooking Class!
Date / Time: Thursday, April 13th 12-1:00
Location: Zen Room at Hays Communities YMCA
Help us welcome Buda's new Farmer's Market, NDF Farm and Market! Join Chef Shana Brannon and Farmer John Mackenzie to learn about his farm, buying local produce, and how eating "nutrient dense" foods impact your health.
We'll use local, seasonal produce in some healthy recipes, which you'll get to taste and go home ready to prepare for yourself.
Call (512) 523-0099 or stop by the Welcome Center to reserve your spot!