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Nutrition Talks and Demos
Come learn from registered dieticians, how to feed your body right and implement a healthier lifestyle for you and your family.
Nutrition Talks and Demos offered at the following branches:
Cooking Demo: Wednesday, June 28th, 7pm-8pm
"The Misunderstood Carb"
Chef Shana Brannon will show you how to use complex carbs to keep you full longer. Learn how to batch cook carbs to make weeknight meals a breeze! Prepare and then taste a delicious and healthy recipe, then use those tips to make filling meals all week!
Nutrition Talk: Thursday, July 13th, 12pm-1 pm
Join Chef Shana Brannon for a demonstration on choosing healthy, and refreshing treats for your sweet tooth. Learn how to use seasonal summer fruit to manage your sugar cravings!
Call (512) 523-0099 or stop by the Welcome Center to reserve your spot!