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Nutrition Counseling and Consulting

Understanding the relationship between nutrients and your health empowers your food decision-making and results in your having more energy, feeling better and lowering your risk for chronic disease in the future. Your needs and dietary habits will be discussed and a plan will be customized for you. 

Nutrition Counseling and Coaching programs offered at the following branches:

TownLake YMCA
Northwest
Hays Communities Y
East Communities Y