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Group Exercise at Bastrop Y

Ready, Sweat, Go! Break a sweat, chat with a friend, relax your mind, challenge your body, or reconnect and recharge! We offer around 30 free classes a week for members. At the Y, we promise to help support you through every stage of life, regardless of age, physical ability, size or shape. We offer group exercise classes for those who enjoy the encouragement of instructors and classmates as well as one on one instruction for those preferring a more personal setting.

Cycling - All Levels
Hatha Flow Yoga
Mat Pilates
Cardio Kickboxing
Senior STRONG
Les Mills BODYPUMP™
Aqua Fitness
TRANSFORM™
Cardio Dance