You are here

Diabetes Prevention Program

Measurable Progress. Unlimited Support. 

The YMCA's Diabetes Prevention Program is a one year, community-based program where participants work in a small groups with a trained Lifestyle coach in a relaxed, class room setting. In 25 sessions, participants learn how to incorporate healthier eating, moderate physical activity, problem-solving and coping skills into their daily lives. 

For more information contact Mashariki Cannon, Association Healthy Living Director. 

 

Statistics
Goals
Can I participate?
Am I at risk?
Cost