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Diabetes Prevention Program

Measurable Progress. Unlimited Support. 

The YMCA's Diabetes Prevention Program is a one year, community-based program where participants work in a small groups with a trained Lifestyle coach in a relaxed, class room setting. In 25 sessions, participants learn how to incorporate healthier eating, moderate physical activity, problem-solving and coping skills into their daily lives. 

For more information contact Mashariki Cannon, Association Healthy Living Director at 512-973-9622.


Can I participate?
Am I at risk?