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Cycling

Browse Group Exercise schedules!

Get in gear! Our inspiring instructors will lead the class on a journey through mixed terrains (hills, flats, mountain peaks, time trials and interval training) to the rhythm of powerful music. By increasing or decreasing tension on the bike, you control the intensity of your ride, making this class suitable for both new and experienced riders. Download the YMCA mobile app off iTunes or Google Play for schedules on the go!

YMCA Cycling classses include:

RPM™
RPM™ Express
Cycling - All Levels
Cycling - Beginner
Cycling - Intermediate/Advanced
Combo Cycling
HIIT Cycle
Senior Cycling