You are here

Newsroom

Get inspired with TownLake trainer Alicia Robinson

Alicia Robinson lost 70 lbs working with a personal trainer after a promise she made to her brother who was diagnosed with cancer. Now Alicia is the newest trainer at TownLake! She can help change your life like a trainer helped change hers. Help us welcome Alicia -- and change your own habits for the better -- by signing up for a free consultation or personal training package at the Welcome Center.

Last Parent's Night Out of 2018!

Parent's Night Out is a monthly event that is all about two very important things:

  1. Kids having fun, making friends, and trying new things.
  2. Parents getting time to care for themselves & their relationships.

At Parent's Night Out, kids do a variety of fun and engaging activities based on the theme of the month. Whether it's arts and crafts, group games, gym time, or STEAM activities, we keep the kids busy and having fun while parents can take the evening to themselves.

Livestrong at Hays Communities YMCA

After a cancer diagnosis, LiveStrong at the YMCA can help you reclaim your mind, body, and spirit. LiveStrong focuses on YOU: the whole person, not the disease.

This free, YMCA-funded program uses traditional exercise methods to ease you back into fitness and help you maintain your healthy weight. Build muscle mass and strength, imcrease flexibility and endurance, and improve your confidence and self-esteem with this twelve-week program. 

Pages