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Fall Into New Habits

When: 
09/09/2019 - 6:00pm
Where: 
Outdoor Gym at Bob Bryant Parkl
Cost: 
$50 Members $100 NonMembers

Women with Weights is a great program that we are now offering!

Develop the knowledge for strength training with other motivated women to get stronger, increase endurance and build friendships. This female-focused class will introduce you to the weight room and weight lifting-techniques that will build your confidence and help keep you accountable to meeting your own specific goals.

Duration is 4 weeks meeting Monday and Wednesdays from 6-7PM.   Child Watchi s AVAILABLE! (Children 12 and over can join)

 BENEFITS OF THE PROGRAM:

  • Great for women's bone and muscle development
  • Increase self-esteem and confidence
  • Learn proper exercise form and technique​

Classes are taught by certified personal trainers Located at the Outdoor Gym at Bob Bryant Park

CLICK HERE for Sept. 9 Class 

CLICK HERE for Oct. 14 Class

CLICK HERE for Nov. 11 Class

 

 

For any questions or help regsitering please give our Main Street office a call at (512)321-9622.

 

*Please check our Mobile App (Google Play Store | iOS App Store)