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Nutrition Counseling and Coaching

Nutrition Counseling: Intro

  • Meet with our nutritionist to review the quality of your diet, eating, and lifestyle habits. You will begin to develop the knowledge and skills you need to build a healthy foundation and collaborate with our nutritionist to create an individualized nutrition plan.

Nutrition Counseling: Bootcamp Package

  • Meet with our nutritionist to review the quality of your diet, eating, and lifestyle habits. You will begin to develop the knowledge and skills you need to build a healthy foundation and collaborate with our nutritionist to create an individualized nutrition plan. Ideal for someone that wants knowledge to get that started down the right path or lose 5-10 pounds. Includes an initial 60 minute consultation with 2 30-minute follow up sessions.

Nutrition Counseling: Weight Management

  • Meet with our nutritionist to review the quality of your diet, eating, and lifestyle habits. You will begin to develop the knowledge and skills you need to build a healthy foundation and collaborate with our nutritionist to create an individualized nutrition plan. Ideal for someone that wants knowledge to get that started down the right path or lose 10-40 pounds. Includes an initial 60 minute consultation with six 30-minute follow up sessions every other week.

For more information about Nutrition Counseling, contact Renee.Deeter@austinymca.org