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Enhance Fitness Coming to North Austin!
Do you suffer from chronic conditions? Do you have balance or mobility issues? Well, this program is for you!
EnhanceFitness focuses on increasing cardiovascular endurance, strength, balance, and flexibility, which can help reduce arthritis symptoms. We’re committed to seeing you improve your health. In fact, we measure your success with a personal fitness assessment every 4 months which is logged into a tracking system so progress can be observed over time.
Fitness Assessments will be held on Thursday, Dec 14th at 9:30 am (required for each participant).
Class dates: Jan 9 – April 28th (4 months)
9:30 – 10:30 am (Group Exercise Studio)
9:00 – 10:00 am (Yoga Studio)
Sign up using the registration button or at the welcome desk.