Mindfulness Workshop

Start

7:00pm

End

8:00pm

Venue

TownLake YMCA

Be a part of our Mindfulness Workshop! A practical session teaching 5 simple steps to increase the ability to have a successful, connected and safe conversation with a friend, partner, child or co-worker led by YMCA Member, Volunteer, Meditation Practitioner and Spiritual Psychologist, Elizabeth Hoisington M.A.