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EnhanceFitness is a proven community based senior fitness and arthritis management program. Its purpose is to help older adults become more active, energized, and empowered for independent living.
The program consists of low impact exercise classes that are safe and challenging for older adults of all fitness levels.
EnhanceFitness exercises focus on increasing cardiovascular endurance, strength, balance, and flexibility which can help reduce arthritis symptoms. A certified instructor leads classes at a pace that works for each participant.
So if you’re an older adult, lift your body and your spirits and join us for the EnhanceFitness experience.