Women With Weights

fitness

Women With Weights - Monday/Wednesday 

Date and Time

Jan 06 - Jan 29, 2020 Mon, Wed @ 9:00 AM-10:00 AM (1 hour)

Location

North Austin 1000 West Rundberg Lane Austin, TX 78758 View Map

Description

This female-only strength training class is the ideal way to build muscle, raise your metabolism and improve bone health. The class will meet with a certified personal trainer.

Registration

MEMBERS

In House ends on Jan 06, 2020 Online ends on Jan 06, 2020

NON-MEMBERS

In House ends on Jan 06, 2020 Online ends on Jan 06, 2020

ReGISTER FOR M/W CLASSES

Women With Weights - Tuesday/Thursday 

Date and Time

Jan 07 - Jan 30, 2020 Tue, Thu @ 9:00 AM-10:00 AM (1 hour)

Registration

MEMBERS

In House ends on Jan 07, 2020 Online ends on Jan 07, 2020

NON-MEMBERS

In House ends on Jan 07, 2020 Online ends on Jan 07, 2020

REGISTER FOR T/TH CLASSES

Eligibility

Open to females

Costs

Members: $50.00

Non-Members: $100.00

Contact

Sam Chmelar

samuel.chmelar@austinymca.org (512)973-9622

Instructor

Akon B.

 

 

ABOUT THE AUTHOR

Roxanne Rathge
All opinions expressed here are those of their authors and/or contributors and not of their employer. Any questions or concerns regarding the content found here may be sent to info@austinymca.org

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