You are here

Return to Blog Home Share This Search
  • Forest Bathing at YMCA Camp Moody with Melanie Choukas-Bradley
  • YMCA Camp Moody Hosts Melanie Choukas-Bradley at Central Library Author Talk
  • Bastrop Kindness Rocks Project
  • Bastrop Rising Stars
  • The Y Visits Austin Humane Society
  • Check out the new Avery O mural in TownLake Child Watch!
  • Meet the Y: Beth Launius
  • The Gift of Holding Space for All
  • Camp Cooking: Better Together Bars
  • Texas Gives this Holiday Season

Pages

Meet the Y: Beth Launius

Here at the YMCA, personal training is about body, mind, and spirit. At Y branches around Central Texas, our members and trainers develop strong relationships that support members' goals. We love spotlighting those relationships and accomplishments.

Meet Beth Launius and her trainer, Tony Vargas. Tony says, "Beth came in looking to get fit for her daughter's wedding, which she was so excited about. Our sessions were extra fun because she shared details of what went into the wedding. Especially how important was to keep up with her daughters. We would get lost in conversation, and before we knew it, our session was over. Beth is a force of positivity!"

Thank you for sharing that, Tony! Here's what Beth had to say:

"Training with Tony has been awesome. I have more energy, am stronger, and it has carried over in my cardio work. My goal was to be more toned and in shape for my daughter’s wedding. It feels like I did that! The YMCA is such a great place to be. Everybody is so warm, friendly, and welcoming. Not intimidating, just a happy place." 

Thank you so much, Beth! Congratulations on your strength and determination, and to your daughter on her wedding!

Are you interested in personal training? Click here for a free consultation and information on training packages.

Got a Y story to share? Email erin.walter@austinymca.org. We'd love to share your experience with our community!

 

 

  • Forest Bathing at YMCA Camp Moody with Melanie Choukas-Bradley
  • YMCA Camp Moody Hosts Melanie Choukas-Bradley at Central Library Author Talk
  • Bastrop Kindness Rocks Project
  • Bastrop Rising Stars
  • The Y Visits Austin Humane Society
  • Check out the new Avery O mural in TownLake Child Watch!
  • Meet the Y: Beth Launius
  • The Gift of Holding Space for All
  • Camp Cooking: Better Together Bars
  • Texas Gives this Holiday Season

Pages

All opinions expressed here are those of their authors and/or contributors and not of their employer. Any questions or concerns regarding the content found here may be sent to info@austinymca.org