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March 2019

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Tyler Wagner, a YMCA intern, recently tried Zumba Gold for the first time. He was smiling so big when he emerged from the gym that we asked him to write about his experience.

Tyler titled it: Zumba Gold: A First-Timer's Testimonial

Despite the cool temperatures, spring is in the air! Spring brings budding flowers, green grass, warmer weather, and the opportunity for new activities with your toddlers. These five spring craft ideas for toddlers are simple projects that you can complete with objects you already have around the house.

Shower Loofah Chick Craft

Dearest YMCA members, staff, and community,

 

YMCA staff member Eleesha Mandeles started working at the TownLake branch in 2015, after the Y was suggested to her by a job coach.

We’re shining a spotlight on one of our specialty fitness classes, Women with Weights!

You probably know that yoga is a great way to move your body and relax your mind. But did you know that it’s a great outlet for kids, too? Today we’ll tell you about the benefits of yoga for your kids, and give you plenty of resources to help your little ones start their practice.

Benefits of Yoga for Kids