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Polliwog: Designed for the school-age beginner who has little or no experience. Emphasis is placed on water adjustment, kicking on front and back, basic paddle stroke, floating on front and back, basic backstroke, and pool safety. There are no prerequisites for enrollment other than age requirement.
Guppy: This level is for school-age advanced beginner that can swim 15 feet on their own but need to work on their freestyle technique. Rotary breathing will be introduced, as well as a more advanced technique for backstroke and elementary backstroke. Participants will work on floating on front and back, treading water, deep water swimming, pool safety, and introduction to diving.
Minnow/Fish: For children who can already swim 1 length of the lap pool (25 yards) with freestyle, backstroke, sidestroke, and breaststroke. Proper rotary breathing technique will be stressed, and participants will be introduced to butterfly in addition to refining all the strokes.
Flying Fish: Flying Fish is for children who can already swim 100 yards of freestyle and 50 yards of backstroke and breaststroke. Flying Fish is designed as a swim team preparatory class. Students will focus on technique and endurance for freestyle, backstroke, breaststroke, and butterfly. Continued work on elementary backstroke, pool safety, treading water, deep water swimming, and diving.
Shark: This class is for the advanced swimmer interested in preparation for swim team. Participant needs to be able to swim 150 yards freestyle, backstroke, breaststroke, and 50 yards butterfly. There will be a strong emphasis on technique and endurance for I.M. strokes. The class will include improvement on competitive starts, turns, plus expansion on rescue skills, and aquatic emergencies.
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