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Mind, Exercise, Nutrition, Do It! - MEND

 

ALL MEND classes for Saturday, February 28th have been cancelled due to inclement weather. Staff will communicate make up days. Please stay safe and warm. 

 

 

MEND is a fun, family-focused, free 10-week program that demonstrates new ways to be healthy and helps families support their kids, ages 7-13, to reach a healthy weight. 

Healthy Family, Happy Family. Gain energy & confidence while learning how healthy meals fuel a healthy, happy and productive life. Program is FREE and open to the public.

Take the first step toward a happier, healthier family. Register today! Call 512-236-9622 or email programservices@austinymca.org.

THE BENEFITS
THE PROGRAM
LOCATIONS (Winter 2015 & SPRING 2015)
HELPFUL TIPS/IN THE NEWS
PROGRAM SPONSOR