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0 to 5K (In 40 Days)
New Race. Same Great Training Program!
5K Training Plan is provided below so you can train on your own or with friends! However, there are SO many benefits to training with a group.
Find a 0 to 5K (In 40 Days) class at your branch!
To ensure everyone receives a safe and quality training experience, class space is limited. Contact your local YMCA for more information.
Zero-TO-5K TRAINING PERKS
Small $20 fee
New level of fitness
YMCA water bottle and t-shirt
Special discounts, including race discount
Celebration station at race finish line
Sense of accomplishment
6-week program / 2 sessions per week
Beginners welcome -- first-timers encouraged!
Weekly training schedule
Goals worksheet -- activity tracking chart
Experienced, knowledgable instructors
6 convenient training locations in Travis and Hays counties
*must attend at least 2 (two) training sessions per week at Y branch to be eligible for some perks
**space is limited, so register early!
To learn more about this program, contact the Health and Wellness Director, Renee Deeter